The Holiday Weight Gain

This time of year is tough when it comes to staying fit. If you’re like many people, you haven’t been able to resist the Halloween candy that is everywhere right now. It’s only going to get worse going into the holiday season, with Thanksgiving meals and Christmas treats. And with the drop in temperatures, our bodies are more hidden beneath layers of clothing, reducing the incentive to stay trim.

Visit the Gulf Shores/Orange Beach area, though, and you may have more desire be in shape again. The warmer weather allows for fewer layers, and if you book a condo with Spectrum Resorts, you’ll have access to several exercise outlets. All three resorts feature fitness rooms with a variety of workout equipment. Several pools—both outdoor and indoor—are also available, as are tennis courts. Enjoy your holiday treats, have fun, and keep fit!